Michelle DalbecNov 9, 20202 minWhen Downward Dog is Done...WAIT! Is Downward Dog really ever done? I used to think that it would be. That I get to a day where, almost like checking something off a...
Michelle DalbecSep 19, 20202 minFollow Your HeartJust like you, I have had many ups and downs in my life, small or large waves of daily or seasonal crises. Surviving them used to be like...
Michelle DalbecAug 27, 20203 minThe Heart of the MatterShraddha comes from the root word “hrd”, meaning heart. Shraddha can be more accurately translated as “that which is placed in the heart".