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Michelle Dalbec
Nov 9, 20202 min read
When Downward Dog is Done...
WAIT! Is Downward Dog really ever done? I used to think that it would be. That I get to a day where, almost like checking something off a...
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Michelle Dalbec
Sep 18, 20202 min read
Follow Your Heart
Just like you, I have had many ups and downs in my life, small or large waves of daily or seasonal crises. Surviving them used to be like...
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Michelle Dalbec
Aug 27, 20203 min read
The Heart of the Matter
Shraddha comes from the root word “hrd”, meaning heart. Shraddha can be more accurately translated as “that which is placed in the heart".
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