Michelle DalbecMar 8, 20223 minEmotions in MotionWe all have them. As humans we are designed and destined to feel a broad array of emotions. Big or small, short or long lasting, gentle....
Michelle DalbecAug 6, 20214 minCreating the Great "I AM"The ancient yogis knew how powerful and influential the mind was and how its impact rippled out and in to affect everything ...
Michelle DalbecAug 27, 20203 minThe Heart of the MatterShraddha comes from the root word “hrd”, meaning heart. Shraddha can be more accurately translated as “that which is placed in the heart".
Michelle DalbecDec 28, 20182 minCan words of loving-kindness create more resiliency?Most Saturday afternoons between 12:45p and 1:30p you'll find me leading Meditation at Kripalu Center. I am always surprised and...