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Creating the Great "I AM"
The ancient yogis knew how powerful and influential the mind was and how its impact rippled out and in to affect everything ...
Michelle Dalbec
Aug 6, 20214 min read
16 views


Make a more supportive choice
Mother Teresa said, "Not all of us can do great things. But we can do small things with great love." Inspired by my Marie Kondo book and...
Michelle Dalbec
Jul 3, 20193 min read
49 views


Sound-spiration
"We could be the healin' When you're feeling all alone We could be the reason To find the strength to carry on In a world that's so...
Michelle Dalbec
Jul 3, 20192 min read
32 views


Knitting, not just for your grandma...
I will knit on a boat ⛵️, I will knit with a goat 🐐 I will knit on a train 🚃, I will knit in the rain ☔️ I will knit in a box 📦, I...
Michelle Dalbec
Jul 3, 20192 min read
46 views


A family that dances together....
I love to dance. I love to watch other people dance. I am lucky because these two things are built into my job. For me dancing is...
Michelle Dalbec
Jul 3, 20192 min read
54 views


A Gratitude, or three, a day keeps the crabby away
This time of year it can be challenging not to get caught up in the buying, doing, and consuming frenzy. In a culture where more is more...
Michelle Dalbec
Dec 29, 20182 min read
44 views


Can words of loving-kindness create more resiliency?
Most Saturday afternoons between 12:45p and 1:30p you'll find me leading Meditation at Kripalu Center. I am always surprised and...
Michelle Dalbec
Dec 28, 20182 min read
59 views


Compassion: The bridge to human connection
"Together, we are going to create a world with more love, more understanding, and more compassion. When we see beyond the surface and get...
Michelle Dalbec
Dec 28, 20181 min read
67 views
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