Michelle Dalbec

We all have them. As humans we are designed and destined to feel a broad array of emotions. Big or small, short or long lasting, gentle....

The ancient yogis knew how powerful and influential the mind was and how its impact rippled out and in to affect everything ...

I’m continuing to think about the power of words, not just the words we say to others but the words we say to ourselves. It’s said that...

I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet strange, I am ungrateful to...

Okay, does anyone else feel like they want a do over for 2020? I know I do and I also know that is not the way it works, we don't get to...

Shraddha comes from the root word “hrd”, meaning heart. Shraddha can be more accurately translated as “that which is placed in the heart".

Emerson says: “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some...