Michelle DalbecJan 1, 20192 minSTITCH AWAY STRESSKnit one, purl two, pick up a stitch that's all you do. Knitting is really that simple! Once you've mastered those two stitches you are...
Michelle DalbecDec 29, 20182 minA Gratitude, or three, a day keeps the crabby awayThis time of year it can be challenging not to get caught up in the buying, doing, and consuming frenzy. In a culture where more is more...
Michelle DalbecDec 28, 20182 minCan words of loving-kindness create more resiliency?Most Saturday afternoons between 12:45p and 1:30p you'll find me leading Meditation at Kripalu Center. I am always surprised and...
