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STITCH AWAY STRESS
Knit one, purl two, pick up a stitch that's all you do. Knitting is really that simple! Once you've mastered those two stitches you are...
Michelle Dalbec
Jan 1, 20192 min read
104 views


A Gratitude, or three, a day keeps the crabby away
This time of year it can be challenging not to get caught up in the buying, doing, and consuming frenzy. In a culture where more is more...
Michelle Dalbec
Dec 29, 20182 min read
44 views


Can words of loving-kindness create more resiliency?
Most Saturday afternoons between 12:45p and 1:30p you'll find me leading Meditation at Kripalu Center. I am always surprised and...
Michelle Dalbec
Dec 28, 20182 min read
59 views
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