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"Tell me,

what is it you plan to do with your one wild & precious life?"

​

- Mary Oliver

JOIN ME FOR

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RISE
The Kripalu Approach to Resilience


Live In Person
at
Kripalu Center


July 13 - 16, 2023


Learn More & Register

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Knit Pray Love:
where knitting meets mindfulness


Live In Person
at
Kripalu Center



November 24-26, 2023


Learn More & Register

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A Professional
Yoga Teachers
Community

Live-Online & Ongoing

An online community for yoga, mindfulness, & Ayurveda
teachers and educators 
that is about connection,
support, education,
and mentoring.

Learn More &  Join

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The Circle of Thread
Yoga Community

Live-Online & Ongoing

An online community
for yoga practitioners
featuring yoga classes,
workshops, book club, 
and community connection. 


Learn More & Join

Subscribe to my 
Newsletter and Updates

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YOGA CLASSES AND MORE

Kripalu yoga classes of all levels.

and workshops on all kinds of 

"on and off the mat" practices.

Upcoming Events

  • Kripalu School of Alumni Weekend
    Kripalu School of Alumni Weekend
    Fri, Jun 02
    Kripalu Center for Yoga & Health
    Jun 02, 7:00 PM – Jun 04, 11:00 AM
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    CALLING ALL KSY GRADUATES We are excited to invite Kripalu’s 200 and 300–hour yoga teacher training alumni to a special on-campus Alumni Weekend. Join us as we come together in community to retreat, practice, connect, and rejoice!
    Learn More & Registe
  • Deepen Your Practice
    Deepen Your Practice
    Sun, Jun 04
    Kripalu Center for Yoga & Health
    Jun 04, 7:00 PM – Jun 06, 11:00 AM
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    GO BEYOND THE ASANA Want to deepen your yoga practice? Join one of Kripalu's most experienced and popular teachers Michelle Dalbec and explore how your practice can go deeper by weaving in the yoga beyond the postures.