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"Tell me,

what is it you plan to do with your one wild & precious life?"

- Mary Oliver

JOIN ME FOR

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Mindful
Hiking
Retreat 



Live In Person
at
Kripalu Center



May 19 - 21, 2023



Learn More & Register

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Knit Pray Love:
where knitting meets mindfulness


Live In Person
at
Kripalu Center


November 24-26, 2023



Registration Coming Soon

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A Professional
Yoga Teachers
Community


Live-Online & Ongoing

An online community for yoga, mindfulness, & Ayurveda
teachers and educators 
that is about connection,
support, education,
and mentoring
.


Learn More &  Join

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The Circle of Thread
Yoga Community


Live-Online & Ongoing

An online community
for yoga practitioners
featuring yoga classes,
workshops, book club, 
and community connection. 




Learn More & Join

Subscribe to my 
Newsletter and Updates

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YOGA CLASSES AND MORE

Kripalu yoga classes of all levels.

and workshops on all kinds of 

"on and off the mat" practices.

Upcoming Events

  • 200-HOUR KRIPALU YOGA TEACHER TRAINING
    Sun, Mar 05
    Kripalu Center for Yoga and Health
    Mar 05, 7:00 PM – Mar 31, 11:45 AM
    Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Monthlong Intensive
  • In Stitches! Crafting Group
    Apr 04, 6:30 PM EDT – Apr 05, 7:30 PM EDT
    Online
    Crafting solo is serene but crafting together can be inspiring and uplifting! Grab your favorite craft, a delicious beverage, and maybe even a yummy snack and join in for an hour of connecting and crafting!
  • In Stitches! Crafting Group
    Apr 13, 12:00 PM – 1:00 PM EDT
    Online
    Crafting solo is serene but crafting together can be inspiring and uplifting! Grab your favorite craft, a delicious beverage, and maybe even a yummy snack and join in for an hour of connecting and crafting!
  • In Stitches! Crafting Group
    Apr 18, 6:30 PM – 7:30 PM EDT
    Online
    Crafting solo is serene but crafting together can be inspiring and uplifting! Grab your favorite craft, a delicious beverage, and maybe even a yummy snack and join in for an hour of connecting and crafting!
  • LEADING KRIPALU VINYASA Breathe, Feel, Flow
    Fri, Apr 21
    Kripalu Center for Yoga & Hea
    Apr 21, 7:00 PM – Apr 30, 11:45 AM
    Kripalu Center for Yoga & Hea, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    RECEIVE YOUR VINYASA TRAINING AT KRIPALU
  • In Stitches! Crafting Group
    Apr 27, 12:00 PM – 1:00 PM EDT
    Online
    Crafting solo is serene but crafting together can be inspiring and uplifting! Grab your favorite craft, a delicious beverage, and maybe even a yummy snack and join in for an hour of connecting and crafting!
  • In Stitches! Crafting Group
    May 02, 6:30 PM – 7:30 PM EDT