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"Tell me,

what is it you plan to do with your one wild & precious life?"

​

- Mary Oliver

JOIN ME FOR

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Knit Pray Love
Retreat



On Campus
at
Kripalu Center


November 29 - December 1, 2024

Learn More & Register

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200hr Kripalu Yoga
Teacher Training



On Campus
at
Kripalu Center



December 1 2024 - February 7, 2025

Learn More & Register

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Knit Pray Love Community

Live-Online & Ongoing

An online community
for knitters to share i
nspiration and community
Monthly free virtual knitting circle, and more. 


Learn More & Join

Subscribe to my
Newsletter and Updates

YOGA CLASSES AND MORE

Kripalu yoga classes of all levels.

and workshops on all kinds of 

"on and off the mat" practices.

Upcoming Events

  • 200-HOUR Kripalu Yoga Teacher Training
    200-HOUR Kripalu Yoga Teacher Training
    Sun, Dec 01
    Kripalu Center for Yoga and Health
    Dec 01, 2024, 7:00 PM EST – Feb 07, 2025, 12:00 PM EST
    Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Dec 01, 2024, 7:00 PM EST – Feb 07, 2025, 12:00 PM EST
    Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Two 12 day session: December 1, 2024 – February 7, 2025
  • The Kripalu Yoga Sadhana Retreat
    The Kripalu Yoga Sadhana Retreat
    Mon, Jan 13
    Kripalu Center for Yoga & Health
    Jan 13, 2025, 8:30 PM – Jan 17, 2025, 8:30 PM
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Jan 13, 2025, 8:30 PM – Jan 17, 2025, 8:30 PM
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
  • The Kripalu Yoga Sadhana Retreat
    The Kripalu Yoga Sadhana Retreat
    Fri, Feb 21
    Kripalu Center for Yoga & Health
    Feb 21, 2025, 7:30 PM – Feb 23, 2025, 11:00 AM
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Feb 21, 2025, 7:30 PM – Feb 23, 2025, 11:00 AM
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    A superb, comprehensive program based on Kripalu Yoga—a powerful transformative practice that integrates the many parts of who you are. Kripalu Yoga aims to build clarity, break down limitations, and open you to a more joyful and passionate life.
  • Knit Pray Love: where crafting meets mindfulness (REGISTRATION COMING SOON)
    Knit Pray Love: where crafting meets mindfulness (REGISTRATION COMING SOON)
    Fri, Mar 21
    Kripalu Center for Yoga & Health
    Mar 21, 2025, 7:30 PM EDT – Mar 23, 2025, 11:00 AM EDT
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Mar 21, 2025, 7:30 PM EDT – Mar 23, 2025, 11:00 AM EDT
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    A weekend of mindful crafting in commu-knitty
  • The Kripalu Yoga Sadhana Retreat
    The Kripalu Yoga Sadhana Retreat
    Mon, Mar 24
    Kripalu Center for Yoga & Health
    Mar 24, 2025, 7:30 PM – Mar 28, 2025, 11:00 AM
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Mar 24, 2025, 7:30 PM – Mar 28, 2025, 11:00 AM
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    A superb, comprehensive program based on Kripalu Yoga—a powerful transformative practice that integrates the many parts of who you are. Kripalu Yoga aims to build clarity, break down limitations, and open you to a more joyful and passionate life.
  • Teaching Pranayama: Essential Practices for Yoga Teachers (REGISTRATION COMING SOON)
    Teaching Pranayama: Essential Practices for Yoga Teachers (REGISTRATION COMING SOON)
    Fri, Jun 20
    Kripalu Center for Yoga & Health
    Jun 20, 2025, 7:00 PM – Jun 29, 2025, 12:00 PM
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Jun 20, 2025, 7:00 PM – Jun 29, 2025, 12:00 PM
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
  • 200-HOUR Kripalu Yoga Teacher Training (REGISTRATION COMING SOON)
    200-HOUR Kripalu Yoga Teacher Training (REGISTRATION COMING SOON)
    Sun, Jul 13
    Kripalu Center for Yoga and Health
    Jul 13, 2025, 7:00 PM EDT – Aug 08, 2025, 12:00 PM EDT
    Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Jul 13, 2025, 7:00 PM EDT – Aug 08, 2025, 12:00 PM EDT
    Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Monthlong Immersion: July 13 – August 8, 2025
  • 200-HOUR Kripalu Yoga Teacher Training (REGISTRATION COMING SOON) (1)
    200-HOUR Kripalu Yoga Teacher Training (REGISTRATION COMING SOON) (1)
    Sun, Sep 07
    Kripalu Center for Yoga and Health
    Sep 07, 2025, 7:00 PM EDT – Oct 03, 2025, 12:00 PM EDT
    Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Sep 07, 2025, 7:00 PM EDT – Oct 03, 2025, 12:00 PM EDT
    Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Monthlong Immersion: September 7 - October 3, 2025
  • Knit Pray Love: where crafting meets mindfulness (REGISTRATION COMING SOON)
    Knit Pray Love: where crafting meets mindfulness (REGISTRATION COMING SOON)
    Fri, Nov 28
    Kripalu Center for Yoga & Health
    Nov 28, 2025, 7:30 PM EST – Nov 30, 2025, 11:00 AM EST
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Nov 28, 2025, 7:30 PM EST – Nov 30, 2025, 11:00 AM EST
    Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    A weekend of mindful crafting in commu-knitty
  • 200-HOUR Kripalu Yoga Teacher Training   (REGISTRATION COMING SOON)
    200-HOUR Kripalu Yoga Teacher Training   (REGISTRATION COMING SOON)
    Sun, Nov 30
    Kripalu Center for Yoga and Health
    Nov 30, 2025, 7:00 PM EST – Feb 06, 2026, 12:00 PM EST
    Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Nov 30, 2025, 7:00 PM EST – Feb 06, 2026, 12:00 PM EST
    Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
    Two 12 day session: December 1, 2024 – February 7, 2025
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