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RISE: The Kripalu Approach to Resilience: Tools For Work-Life Balance
Thu, Apr 11
|Kripalu Center for Yoga & Health
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Time & Location
Apr 11, 2024, 7:30 PM – Apr 14, 2024, 11:30 AM
Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
About the Event
CALM, CLARITY & CONNECTION
Reset your priorities with a retreat dedicated to tools that will help you meet the moments that matter most with calm, clarity, and connection.
In this on-campus program, join Kripalu lead faculty as they introduce the core concepts of RISE™, Kripalu’s signature resilience-building program. Through accessible practices of meditation, breath, and gentle movement, learn how to:
Navigate stress with skill to avoid burnout.
Build positivity, productivity, and mental clarity.
Improve stress resilience in the moment, and over time.
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