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Kripalu Gentle Yoga + Meditation
Wed, Sep 08
|Kripalu Center for Yoga & Health
This class is included when you are an R&R day guest or are a guest attending a program at Kripalu Center
Registration is Closed
See other eventsTime & Location
Sep 08, 2021, 6:30 AM – 8:00 AM EDT
Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
About the Event
Suitable for beginners and seasoned practitioners alike, gentle Kripalu Yoga classes are meditative, fluid, and soothing. Experience slow movements to warm the body and release muscular tension; breathing techniques to calm the nervous system, and simple postures to build stability.
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