Mon, Aug 16|
Gentle Kripalu Yoga
ONLINE through Kripalu Center
Time & Location
Aug 16, 2021, 7:00 AM – 11:00 AM EDT
About the Event
BUILD YOUR PRACTICE AND COMMUNITY
Missing live Kripalu Yoga classes with our faculty at the Kripalu Campus? We are, too!
Join Kripalu Faculty Michelle Dalbec in her home for a series of Monday morning gentle yoga classes to start your week off right. Savor your practice for an hour while joining a community of other Kripalu Yoga practitioners.
Suitable for beginners and seasoned practitioners alike, gentle Kripalu Yoga classes are meditative, fluid, and soothing. Experience slow movements to warm the body and release muscular tension; breathing techniques to calm the nervous system, and simple postures to build stability.
Note This class is part of a series of Monday morning gentle Kripalu Yoga classes. Individual registration is required for each class. There will be no recordings of the classes.