FREE SESSION | Kripalu Approach to Meditation
Thu, Jul 29
|via Zoom
Join beloved Kripalu Faculty Michelle Dalbec for a guided seated meditation practice. Through Kripalu’s accessible approach to meditation, explore empowering introspective practices and grounding breathing techniques designed to cultivate compassionate awareness.
Time & Location
Jul 29, 2021, 7:00 PM – 7:30 PM EDT
via Zoom
About the Event
This August, join beloved Kripalu Faculty Michelle Dalbec for a guided seated meditation practice. Through Kripalu’s accessible approach to meditation, explore empowering introspective practices and grounding breathing techniques designed to cultivate compassionate awareness.
Drop in, connect, and leave feeling brighter and clearer.
Want A Deeper Dive?Michelle Dalbec will be leading a three-week live online program exploring in depth the Kripalu approach to meditation. The program meets every Tuesday, 7:00–8:30 pm EST August 10–24, 2021