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Sun, Jun 04

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Kripalu Center for Yoga & Health

Deepen Your Practice

GO BEYOND THE ASANA Want to deepen your yoga practice? Join one of Kripalu's most experienced and popular teachers Michelle Dalbec and explore how your practice can go deeper by weaving in the yoga beyond the postures.

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Deepen Your Practice
Deepen Your Practice

Time & Location

Jun 04, 2023, 7:00 PM – Jun 06, 2023, 11:00 AM

Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA

About the Event

GO BEYOND THE ASANA

Want to deepen your yoga practice? Join one of Kripalu's most experienced and popular teachers Michelle Dalbec and explore how your practice can go deeper by weaving in the yoga beyond the postures.

You will experience

  • Daily yoga, meditation, and pranayama classes in small-group settings
  • Fundamental yoga philosophy and principles—both on and off the mat
  • Practical, attainable applications to help bring yoga and meditation into your daily life
  • Soothing techniques for self-care, relaxation, and mindfulness.

Dive within and discover the nourishing, contemplative essence at the heart of Kripalu Yoga.

Note This program is a great option for anyone looking to build upon their current practice and bring home new tools for a healthier lifestyle. It is suitable for all levels, however, a minimum of six months yoga practice is required.

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