Body In Balance : Life In Balance
Treat Your Feet!
Take 10 minutes to treat your feet to a little massage. Grab a Yoga Tune Up® therapy ball, a tennis ball, or any soft pliable ball. To take a class with me: https://www.myoga.com/online-yoga-studio Get a pair of Yoga Tune Up therapy balls: https://www.tuneupfitness.com/shop/self-massage-therapy-balls