The Essential Kripalu Retreat - Online
Tue, Nov 08
|with Kripalu Center for Yoga & Health
Our guests constantly tell us that there is something special that happens in our Kripalu programs and they feel it the moment they join, either on campus or online—a positive energy, nurturing feeling, and sense of connection and exploration.
Time & Location
Nov 08, 2022, 6:30 PM EST – Nov 30, 2022, 8:00 PM EST
with Kripalu Center for Yoga & Health
About the Event
OUR BELOVED ON CAMPUS PROGRAM IS ALSO NOW ONLINE
Our guests constantly tell us that there is something special that happens in our Kripalu programs and they feel it the moment they join, either on campus or online—a positive energy, nurturing feeling, and sense of connection and exploration. That special something is no accident. It is rooted in the wisdom tradition of yoga as taught by Swami Kripalu, whose very name means compassion. Compassion is where our approach begins and offering kindness to ourselves and others sets the stage for compassionate self-care.
For the first time, Kripalu is offering this popular signature program online. Explore what is essential in life by immersing yourself in a caring community that supports your personal transformation. You will explore
- Kripalu Yoga, both on and off the mat
- Meditation and mindfulness practices
- A deeper connection to nature
- Simple, everyday self-care routines.
Take a break from your day-to-day routine and find compassion through simple and empowering practices.
Schedule
1 hour 30 minutesSession 1 of 4
1 hour 30 minutesSession 4 of 4