RISE: The Kripalu Approach to Resilience: Tools For Work-Life Balance
Thu, Jul 13
|Kripalu Center for Yoga & Health
CALM, CLARITY & CONNECTION Reset your priorities with a retreat dedicated to tools that will help you meet the moments that matter most with calm, clarity, and connection. In this three-day on-campus program, Kripalu lead faculty Michelle Dalbec and Sam Chase introduce the core concepts of RISE™
Time & Location
Jul 13, 2023, 7:00 PM – Jul 16, 2023, 11:00 AM
Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
About the Event
CALM, CLARITY & CONNECTION
Reset your priorities with a retreat dedicated to tools that will help you meet the moments that matter most with calm, clarity, and connection. In this three-day on-campus program, Kripalu lead faculty Monique Schubert and Sam Chase introduce the core concepts of RISE™, Kripalu’s signature resilience-building program.
Through accessible practices of meditation, breath, and gentle movement, learn how to
Navigate stress with skill to avoid burnout
Build positivity, productivity, and mental clarity
Improve stress resilience in the moment, and over time.