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Wed, Sep 22

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Kripalu Center for Yoga & Health

Kripalu Gentle Yoga + Meditation

This class is included when you are an R&R day guest or are a guest attending a program at Kripalu Center

Registration is Closed
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Kripalu Gentle Yoga + Meditation
Kripalu Gentle Yoga + Meditation

Time & Location

Sep 22, 2021, 6:30 AM – 8:00 AM EDT

Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA

About the Event

Suitable for beginners and seasoned practitioners alike, gentle Kripalu Yoga classes are meditative, fluid, and soothing. Experience slow movements to warm the body and release muscular tension; breathing techniques to calm the nervous system, and simple postures to build stability.

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