300hr Kripalu Teacher Training Module | Teaching Pranayama (1)
Thu, Aug 18
|Kripalu Center for Yoga & Health
The practice of breathwork awakens the life force and opens the door to profound meditation. Deepen your knowledge and gain mastery in teaching pranayama and explore the philosophy that gave birth to these techniques in a training designed to revitalize your physical and energetic bodies.
Time & Location
Aug 18, 2022, 6:30 AM – 6:00 PM
Kripalu Center for Yoga & Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA
About the Event
Teaching Pranayama: Essential Practices for Yoga Teachers
The practice of breathwork awakens the life force and opens the door to profound meditation. Deepen your knowledge and gain mastery in teaching pranayama and explore the philosophy that gave birth to these techniques in a training designed to revitalize your physical and energetic bodies.
This module includes
Yogic and contemporary perspectives on prana and the physiology of subtle energy
Guided experiences that reveal how pranayama can be used to soothe and steady the mind
Practical anatomy and alignment, and Ayurvedic principles for asana and pranayama