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Sun, Dec 03

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Kripalu Center for Yoga and Health

200-HOUR KRIPALU YOGA TEACHER TRAINING

2 - 12 Day Sessions (*both session must be taken together) Part 1 | December 3-15. 2023 Part 2 | January 28 - February 9, 2024

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200-HOUR KRIPALU YOGA TEACHER TRAINING
200-HOUR KRIPALU YOGA TEACHER TRAINING

Time & Location

Dec 03, 2023, 7:00 PM – Feb 09, 2024, 12:00 PM

Kripalu Center for Yoga and Health, 57 Interlaken Rd, Stockbridge, MA 01262, USA

About the Event

200-HOUR KRIPALU YOGA TEACHER TRAINING

Kripalu's Yoga Alliance-approved 200-Hour Kripalu Yoga certification program trains you to teach safe, fun, and empowering yoga classes—and shows you how to incorporate the wisdom of yoga into your own life.

Through two in-person, 12-day sessions, you learn

  • Introductory anatomy and physiology applied to asana
  • Fundamentals of yoga’s rich philosophical traditions
  • The principles and practices of Kripalu Yoga’s 21 foundational asanas
  • Skills for designing well-rounded classes, including assists, warm-ups, asanas, pranayama, relaxation, and meditation techniques.

Return home with the techniques to guide your students in developing nonjudgmental self-awareness and self-compassion, on and off the mat.

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